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Psychologist | Mental Health Advocate | Safe Space Creator
Founder, Mindsfreelife – Hyderabad
Welcome! I’m Sakshi Somani, a psychologist based in Hyderabad, dedicated to creating safe, non-judgmental spaces for healing, connection, and meaningful conversations.
Since childhood, I’ve been driven by an innate curiosity — always asking “why?” — and a deep desire to care for and understand others. That natural inclination to support those around me has shaped every step of my journey, both personally and professionally.
While navigating my own experiences with childhood trauma, I realized how powerful it is to feel truly heard — without judgment, without bias. Ironically, as someone who always loved to talk, learning how to listen became my greatest transformation. It opened the door to a deeper form of empathy — one that continues to guide my work every day.
As a psychologist, my approach is rooted in empathy, active listening, and deep respect for each person’s unique journey. Whether you're going through a personal challenge, supporting someone else, or simply looking for a space to reflect — I’m here to meet you where you are.
For Adults & Young Adults (Ages 16–65)
A safe, one-on-one space to explore issues like anxiety, depression, trauma, self-worth, emotional overwhelm, or life transitions. Sessions are paced with your comfort in mind, and led by your needs — with the goal of healing, growth, and self-awareness.
Available both online & in-person.
Because Growing Together Shouldn’t Feel Out of Reach
For Partners at Any Stage of Their Relationship
A space to navigate emotional disconnection, communication issues, recurring conflicts, or transitions like marriage, parenting, or separation. We focus on empathy, mutual understanding, and healthier patterns — not just solving problems, but deepening your bond.
Inclusive of all genders and relationship types
Available online & in-person
Because Supporting Others Shouldn’t Mean Losing Yourself
Caregivers — whether family, friends, or professionals — often carry unseen emotional burdens. These sessions offer a space to process your experience, build healthy coping tools, and set supportive boundaries.
Special focus: burnout prevention & emotional validation.
For Mental Health Professionals
A future offering designed specifically for psychologists and counselors. This space will provide peer check-ins, reflective circles, and guided self-care — because those who hold space for others deserve support, too.
A Safe Space for Healing, Growth, and Meaningful Conversations
At Mindsfreelife, we believe mental health care should feel like coming home to yourself — grounded, safe, and without judgment. Founded by psychologist and mental health advocate Sakshi Somani, Mindsfreelife is more than a therapy space — it’s a compassionate movement toward emotional well-being, awareness, and authentic human connection.
Every mind deserves the freedom to express, process, and heal at its own pace. At Mindsfreelife, we create an environment rooted in empathy, active listening, and deep respect for each individual’s unique story. We offer professional psychological support that is client-centered, culturally sensitive, and emotionally safe.
📅 Book your session with Sakshi Somani today at Mindsfreelife — where empathy meets expertise.
Your healing begins with a conversation.
Let’s take the first step — together.
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