© 2025. Mindsfree Life. All Rights Reserved.
Powered By
Psychologist | Mental Health Advocate | Safe Space Creator
Founder, Mindsfreelife – Hyderabad
Welcome! I’m Sakshi Somani, a psychologist based in Hyderabad, dedicated to creating safe, non-judgmental spaces for healing, connection, and meaningful conversations.
Since childhood, I’ve been driven by an innate curiosity — always asking “why?” — and a deep desire to care for and understand others. That natural inclination to support those around me has shaped every step of my journey, both personally and professionally.
While navigating my own experiences with childhood trauma, I realized how powerful it is to feel truly heard — without judgment, without bias. Ironically, as someone who always loved to talk, learning how to listen became my greatest transformation. It opened the door to a deeper form of empathy — one that continues to guide my work every day.
After completing my post-graduation in Hospital Administration and working across healthcare settings, I witnessed the emotional weight people silently carry — patients grieving losses, caregivers facing burnout, and individuals confronting life’s toughest moments alone.
I realized that beyond physical recovery, what people often need most is emotional support — someone to simply be present. That realization led me to the field of psychology.
During my clinical internship at a mental health hospital, I found myself connecting not just with clients, but also with their caregivers — many of whom struggled quietly with anxiety, guilt, and emotional exhaustion. Supporting these invisible journeys became part of my calling.
I recently stepped away from a corporate leadership role to devote myself fully to private practice and mental health advocacy.
Today, through Mindsfreelife, I support individuals, caregivers, and organizations ready to begin their wellness journey. But my mission goes far beyond one-on-one therapy. I aim to:
Build stigma-free, open spaces for honest dialogue
Facilitate group therapy and peer support circles
Support fellow psychologists and therapists — who often forget to care for themselves
Spread awareness that “it’s okay to not be okay”
“Just start the conversation — life gets simpler.”
Whether you’re navigating personal struggles, caring for someone else, or working in the mental health field yourself — I’m here to listen, support, and walk beside you.
Let’s begin the conversation.
A Safe Space for Healing, Growth, and Meaningful Conversations
At Mindsfreelife, we believe mental health care should feel like coming home to yourself — grounded, safe, and without judgment. Founded by psychologist and mental health advocate Sakshi Somani, Mindsfreelife is more than a therapy space — it’s a compassionate movement toward emotional well-being, awareness, and authentic human connection.
Every mind deserves the freedom to express, process, and heal at its own pace. At Mindsfreelife, we create an environment rooted in empathy, active listening, and deep respect for each individual’s unique story. We offer professional psychological support that is client-centered, culturally sensitive, and emotionally safe.
Whether you’re struggling with anxiety, past trauma, self-worth, or life transitions — or supporting someone who is — you don’t have to navigate it alone.
Powered By