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Individual therapy is a dedicated space where your emotions, challenges, and experiences are met with empathy, respect, and zero judgment. With Sakshi Somani, therapy is more than just talking — it’s about being truly heard, understood, and supported through your mental wellness journey.
Whether you’re navigating anxiety, depression, past trauma, relationship issues, low self-worth, or life transitions, individual therapy provides a confidential setting tailored to your pace and comfort. Each session is designed to help you reflect, heal, and build greater emotional resilience.
Sakshi’s therapeutic approach is client-centered and rooted in active listening, compassion, and collaboration. She integrates evidence-based techniques while recognizing that every person’s story is
unique — meaning your therapy is customized to suit your needs and goals. You don’t need to have everything “figured out” to begin. Sometimes, just showing up is the first step.
Therapy sessions are available both in-person in Hyderabad and online, making it convenient and accessible no matter where you are. Whether you’re a young adult trying to find your voice or an adult seeking clarity and healing, you’ll find a safe and supportive space to grow at your own rhythm.
If you’re feeling overwhelmed, stuck, or just need someone to talk to — you don’t have to face it alone. Let’s start the conversation, together.
📍 Ages: 16 to 65 years
🌐 Available: Online & In-Person
🤝 Client-led, Compassionate, and Confidential
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